[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.tenergo.cz\/jak-v-dnesni-dobe-jit-prirodni-cestou-za-krasou\/#Article","mainEntityOfPage":"https:\/\/www.tenergo.cz\/jak-v-dnesni-dobe-jit-prirodni-cestou-za-krasou\/","headline":"Jak v dne\u0161n\u00ed dob\u011b j\u00edt p\u0159\u00edrodn\u00ed cestou za kr\u00e1sou","name":"Jak v dne\u0161n\u00ed dob\u011b j\u00edt p\u0159\u00edrodn\u00ed cestou za kr\u00e1sou","description":"V\u00a0dne\u0161n\u00ed usp\u011bchan\u00e9 dob\u011b se ka\u017ed\u00fd sna\u017e\u00ed u\u0161et\u0159it sv\u016fj \u010das. Lid\u00e9 ale st\u00e1le dbaj\u00ed na sv\u016fj vzhled, a sna\u017e\u00ed se vypadat za ka\u017edou cenu dob\u0159e. Ka\u017ed\u00fd hled\u00e1 ty nejlep\u0161\u00ed produkty na vlasy, nehty, nebo t\u0159eba ple\u0165. V\u00fdrobci se sna\u017e\u00ed tuto popt\u00e1vku uspokojit, ale ka\u017ed\u00fd by se m\u011bl s\u00e1m zamyslet nad t\u00edm","datePublished":"2025-03-03","dateModified":"2023-04-30","author":{"@type":"Person","@id":"https:\/\/www.tenergo.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.tenergo.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4c6f4cec51e1a1b20d9361c6367b917eb8db239c023f88502d2833b745a358d4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4c6f4cec51e1a1b20d9361c6367b917eb8db239c023f88502d2833b745a358d4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"tenergo.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.tenergo.cz\/wp-content\/uploads\/img_a329310_w2719_t1541794001.jpg","url":"https:\/\/www.tenergo.cz\/wp-content\/uploads\/img_a329310_w2719_t1541794001.jpg","height":0,"width":0},"url":"https:\/\/www.tenergo.cz\/jak-v-dnesni-dobe-jit-prirodni-cestou-za-krasou\/","wordCount":461,"articleBody":"V\u00a0dne\u0161n\u00ed usp\u011bchan\u00e9 dob\u011b se ka\u017ed\u00fd sna\u017e\u00ed u\u0161et\u0159it sv\u016fj \u010das. Lid\u00e9 ale st\u00e1le dbaj\u00ed na sv\u016fj vzhled, a sna\u017e\u00ed se vypadat za ka\u017edou cenu dob\u0159e. Ka\u017ed\u00fd hled\u00e1 ty nejlep\u0161\u00ed produkty na vlasy, nehty, nebo t\u0159eba ple\u0165. V\u00fdrobci se sna\u017e\u00ed tuto popt\u00e1vku uspokojit, ale ka\u017ed\u00fd by se m\u011bl s\u00e1m zamyslet nad t\u00edm co je pro n\u00e1s doopravdy dobr\u00e9. Jestli to je p\u0159edra\u017een\u00fd kr\u00e9m, maska, peeling, kter\u00e9 obsahuj\u00ed spoustu chemie, a kde se v\u00fdrobce sna\u017e\u00ed m\u00edt na V\u00e1s nejv\u011bt\u0161\u00ed zisk nebo na druhou stranu pou\u017e\u00edt p\u0159\u00edrodn\u00ed produkty, kter\u00e9 n\u00e1m d\u00e1v\u00e1 Zem\u011b sama a zdarma.\tNa tyto p\u0159\u00edrodn\u00ed produkty se pod\u00edv\u00e1me, rozep\u00ed\u0161eme \u0161irokou \u0161k\u00e1lu mo\u017enost\u00ed, jak ud\u011blat sama sebe kr\u00e1sn\u011bj\u0161\u00ed, t\u00edm p\u00e1dem vlastn\u011b i \u0161\u0165astn\u011bj\u0161\u00ed. Bude to st\u00e1t jen zlomek toho, co jsme ji\u017e utratili v hled\u00e1n\u00ed jinde, a je\u0161t\u011b se p\u0159itom naj\u00edme.\t\u00a0\t\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Nehty\tPro toho, kdo trp\u00ed l\u00e1mavost\u00ed neht\u016f, \u010di se mu zd\u00e1 r\u016fst nehtu pomal\u00fd. Pro n\u011bho je velmi d\u016fle\u017eit\u00fd vitam\u00edn A, kter\u00fd si lehce dopln\u00edte rybami, \u0161pen\u00e1tem, nebo vaje\u010dn\u00fdm \u017eloutkem. \t\u00a0\t\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Vlasy\tM\u00e1te probl\u00e9m s\u00a0vypad\u00e1v\u00e1n\u00edm vlas\u016f, nebo pomal\u00fdm r\u016fstem? Zkuste si d\u00e1t ob\u010das makrelu, vejce, ban\u00e1ny, avok\u00e1do, nebo t\u0159eba i mrkev. V\u0161echny tyto potraviny toti\u017e obsahuj\u00ed d\u016fle\u017eit\u00fd vitam\u00edn B6, kter\u00fd by V\u00e1s m\u011bl tohoto probl\u00e9mu u\u017e kone\u010dn\u011b odpoutat.\t\u00a0\t\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Ple\u0165\tProbl\u00e9mov\u00e1 ple\u0165, kter\u00e1 je pln\u00e1 \u010dern\u00fdch te\u010dek, pozn\u00e1v\u00e1te se? Na prevenci proti \u010dern\u00fdm te\u010dk\u00e1m slou\u017e\u00ed jako u neht\u016f tak\u00e9 vitam\u00edn A, ale kdy\u017e u\u017e \u010dern\u00e9 te\u010dky m\u00e1te, za\u010dn\u011bte vyhled\u00e1vat vitam\u00edn E, kter\u00fd je obsa\u017een nap\u0159\u00edklad ve slune\u010dnicov\u00fdch sem\u00ednek, mandl\u00edch, \u010di vla\u0161sk\u00fdch o\u0159ech\u016f. Tento vitam\u00edn V\u00e1m nejen zmen\u0161\u00ed vr\u00e1sky, ale tak\u00e9 zesv\u011btl\u00ed u\u017e existuj\u00edc\u00ed \u010dern\u00e9 te\u010dky.\t\u00a0\t\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u0158asy\tTou\u017e\u00edte po kr\u00e1sn\u00fdch, dlouh\u00fdch, hust\u00fdch \u0159as\u00e1ch? Pak se k\u00a0nim projezte. Nezbytn\u00e9 jsou pro \u0159asy v\u0161echny sem\u00ednka, kter\u00e9 jsou bohat\u00e9 na vitam\u00edny (hlavn\u011b A, D, a E), kter\u00e9 \u0159asy pot\u0159ebuj\u00ed. Tak\u00e9 va\u0159en\u00ed na oleji u\u017e bude jen pot\u011b\u0161en\u00ed, slune\u010dnicov\u00fd nebo olivov\u00fd olej toti\u017e obsahuje nenasycen\u00e9 tuky, kter\u00fd v\u00a0sob\u011b obsahuj\u00ed ur\u010dit\u00fd druh proteinu, ze kter\u00e9ho se skl\u00e1daj\u00ed z\u00a0v\u011bt\u0161\u00ed \u010d\u00e1sti \u0159asy.\t\u00a0\tCo mysl\u00edte, zkus\u00edte to nejd\u0159\u00edve\u00a0p\u0159\u00edrodn\u00ed cestou, a proj\u00edte se ke sv\u00e9 kr\u00e1se?\t\u00a0 4.2\/5 - (16 votes) "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak v dne\u0161n\u00ed dob\u011b j\u00edt p\u0159\u00edrodn\u00ed cestou za kr\u00e1sou","item":"https:\/\/www.tenergo.cz\/jak-v-dnesni-dobe-jit-prirodni-cestou-za-krasou\/#breadcrumbitem"}]}]