[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.tenergo.cz\/neni-bodlak-jako-bodlak\/#Article","mainEntityOfPage":"https:\/\/www.tenergo.cz\/neni-bodlak-jako-bodlak\/","headline":"Nen\u00ed bodl\u00e1k jako bodl\u00e1k","name":"Nen\u00ed bodl\u00e1k jako bodl\u00e1k","description":"Dne\u0161n\u00ed doba je obdob\u00edm, v n\u011bm\u017e hled\u00e1me mo\u017enosti, jak nejl\u00e9pe na\u0161emu t\u011blu prosp\u011bt \u010di pomoct v p\u0159\u00edpad\u011b r\u016fzn\u00fdch neduh\u016f. D\u016fle\u017eit\u00fdm org\u00e1nem jsou tak\u00e9 j\u00e1tra \u2013 \u010dist\u00ed na\u0161e t\u011blo od \u0161kodliv\u00fdch l\u00e1tek. T\u00edm n\u00e1m ale nejen prosp\u00edv\u00e1, ale vlastn\u011b bere na sebe \u00fa\u010dinek t\u011bchto nezdrav\u00fdch l\u00e1tek. Je proto dobr\u00e9 \u010das od","datePublished":"2020-10-12","dateModified":"2023-09-13","author":{"@type":"Person","@id":"https:\/\/www.tenergo.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.tenergo.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4c6f4cec51e1a1b20d9361c6367b917eb8db239c023f88502d2833b745a358d4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4c6f4cec51e1a1b20d9361c6367b917eb8db239c023f88502d2833b745a358d4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"tenergo.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.tenergo.cz\/wp-content\/uploads\/ostropest%C5%99ec_2.jpg","url":"https:\/\/www.tenergo.cz\/wp-content\/uploads\/ostropest%C5%99ec_2.jpg","height":0,"width":0},"url":"https:\/\/www.tenergo.cz\/neni-bodlak-jako-bodlak\/","about":["N\u00e1kupy"],"wordCount":492,"articleBody":"            Dne\u0161n\u00ed doba je obdob\u00edm, v n\u011bm\u017e hled\u00e1me mo\u017enosti, jak nejl\u00e9pe na\u0161emu t\u011blu prosp\u011bt \u010di pomoct v p\u0159\u00edpad\u011b r\u016fzn\u00fdch neduh\u016f. D\u016fle\u017eit\u00fdm org\u00e1nem jsou tak\u00e9 j\u00e1tra \u2013 \u010dist\u00ed na\u0161e t\u011blo od \u0161kodliv\u00fdch l\u00e1tek. T\u00edm n\u00e1m ale nejen prosp\u00edv\u00e1, ale vlastn\u011b bere na sebe \u00fa\u010dinek t\u011bchto nezdrav\u00fdch l\u00e1tek. Je proto dobr\u00e9 \u010das od \u010dasu pomoci tomuto p\u00e1rov\u00e9mu org\u00e1nu detoxika\u010dn\u00ed k\u00farou ze semen ostropest\u0159ce. Ale pozor, nen\u00ed bodl\u00e1k jako bodl\u00e1k!Ostropest\u0159ec mari\u00e1nsk\u00fd je coby l\u00e9\u010div\u00e1 rostlina cen\u011bn\u00fd ji\u017e od 16. Stolet\u00ed. Krom\u011b jater pom\u00e1h\u00e1 tak\u00e9 posilovat imunitn\u00ed syst\u00e9m, vylu\u010dov\u00e1n\u00ed \u017elu\u010di, dobr\u00e9mu tr\u00e1ven\u00ed a m\u00e1 antioxida\u010dn\u00ed \u00fa\u010dinky. Pom\u00e1h\u00e1 ko\u0159en, listy i plody, av\u0161ak posledn\u00ed jmenovan\u00e9 obsahuj\u00ed nejv\u011bt\u0161\u00ed pod\u00edl l\u00e9\u010div\u00e9 slo\u017eky ozna\u010dovan\u00e9 jako silymarin.Pro sv\u00e9 l\u00e9\u010debn\u00e9 \u00fa\u010dinky proto nen\u00ed v\u016fbec divu, \u017ee ji\u017e i tuto rostlinu nalezneme v obchodech se zdravou v\u00fd\u017eivou. Jedn\u00e1 se v\u011bt\u0161inou o ostropest\u0159ec drcen\u00fd, kter\u00fd se doporu\u010duje konzumovat za studena. Varem toti\u017e ztr\u00e1c\u00ed obsah cenn\u00fdch l\u00e1tek, co\u017e je zbyte\u010dn\u00e1 \u0161koda. Pro sv\u016fj kr\u00e1sn\u011b fialov\u00fd kv\u011bt a zelen\u00e9 listy s b\u00edl\u00fdmi skvrnami toti\u017e v zahr\u00e1dce m\u016f\u017ee ud\u011blat par\u00e1du, n\u00e1sledn\u011b jej m\u016f\u017eeme sklidit a uskladnit.Vlastn\u00ed \u00farodu m\u016f\u017eeme vyp\u011bstovat bu\u010f koup\u00ed semen nebo jejich nasb\u00edr\u00e1n\u00edm \u2013 v p\u0159\u00edrod\u011b se je\u0161t\u011b st\u00e1le vyskytuje spousta t\u011bchto drobn\u00fdch rostlinek. Proto\u017ee domovinou tohoto bodl\u00e1ku je St\u0159edozem\u00ed, budeme pot\u0159ebovat slunn\u00e9, tepl\u00e9 a p\u0159ed v\u011btrem chr\u00e1n\u011bn\u00e9 stanovi\u0161t\u011b a hlinitou, m\u00edrn\u011b v\u00e1pnitou p\u016fdu. Tam se mu toti\u017e bude da\u0159it nejl\u00e9pe. Do takov\u00e9 oblasti vys\u00e9v\u00e1me semena za\u010d\u00e1tkem dubna asi 50 cm od sebe. 2-3 cm hluboko. Zhruba za t\u0159i t\u00fddny za\u010dnou kl\u00ed\u010dit, pokud je p\u0159ed zasazen\u00edm namo\u010d\u00edte do tepl\u00e9 vody, dobu kl\u00ed\u010den\u00ed zkr\u00e1t\u00edte na polovinu. Vze\u0161l\u00e9 rostlinky je t\u0159eba vyjednotit na vzd\u00e1lenost 30 cm, proto\u017ee porostou v p\u0159\u00edzemn\u00ed r\u016f\u017eici, kter\u00e1 je vcelku n\u00e1ro\u010dn\u00e1 na prostor. Pichlav\u00e1 rostlina brzy vyroste, n\u011bkdy i do v\u00fd\u0161ky a\u017e 2 metr\u016f.Sb\u011br nast\u00e1v\u00e1 v srpnu, jakmile se na kv\u011btech objev\u00ed b\u011blav\u00e9 chm\u00fd\u0159\u00ed. Lze jej uskute\u010dnit bu\u010f vytahov\u00e1n\u00edm jednotliv\u00fdch zral\u00fdch plod\u016f, co\u017e je pr\u00e1ce zna\u010dn\u011b \u00famorn\u00e1, nebo ost\u0159\u00edhat v\u0161echna kv\u011btenstv\u00ed a dosu\u0161it je rozlo\u017een\u00e1 v jedn\u00e9 vrstv\u011b na stinn\u00e9m m\u00edst\u011b. Pot\u00e9 je t\u0159eba je vyml\u00e1tit \u2013 v\u00e1le\u010dkem, n\u00e1sadou od motyky \u010di \u010d\u00edmkoliv podobn\u011b \u00fa\u010dinn\u00fdm. Pak u\u017e je sta\u010d\u00ed ulo\u017eit na such\u00e9 a chladn\u00e9 m\u00edsto.                                                                                                                                                                                                                                                                                                                                                                                          3.9\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Nen\u00ed bodl\u00e1k jako bodl\u00e1k","item":"https:\/\/www.tenergo.cz\/neni-bodlak-jako-bodlak\/#breadcrumbitem"}]}]